Monchique, Portugal
9.2 miles (14.8 km) · 2,091 ft elevation gain · Loop · trail · Route
| Distance | 9.2 mi (14.8 km) |
| Elevation gain | 2,091 ft (637 m) |
| Average gain | 227 ft per mile (43 m per km) |
| Longest climb | 3.4 mi, 1,120 ft of gain |
| Steepest climb grade | 20.9% |
| Runnable | 54% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 9.7 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 22% |
| Mild uphill | 11% |
| Moderate uphill | 8% |
| Steep uphill | 20% |
| Mild downhill | 11% |
| Moderate downhill | 10% |
| Steep downhill | 18% |
Circuito da Fóia (Rota das Árvores Monumentais) has 2,091 ft (637 m) of elevation gain over 9.2 miles (14.8 km). That averages 227 ft of gain per mile.
The difficulty score for Circuito da Fóia (Rota das Árvores Monumentais) is 9.7 of 100. That is harder than 73.5% of routes at a similar distance. About 54% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Circuito da Fóia (Rota das Árvores Monumentais) runs 3.4 miles (5.5 km) and gains 1,120 ft (341 m). The steepest climb grade on the route is 20.9%.
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