Parque Natural do Sudoeste Alentejano e Costa Vicentina, Portugal
9.2 miles (14.9 km) · 1,048 ft elevation gain · Loop · trail · Route
Cordoama (longo) is a 9.2-mile loop route in Parque Natural do Sudoeste Alentejano e Costa Vicentina, Portugal, gaining 1,048 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 0.4 miles gaining 350 feet at an average 17.7% grade. Approximately 84% of the route is runnable at a steady effort. The route opens with a descent and finishes with flat terrain.
| Distance | 9.2 mi (14.9 km) |
| Elevation gain | 1,048 ft (319 m) |
| Average gain | 113 ft per mile (21 m per km) |
| Longest climb | 2.2 mi, 394 ft of gain |
| Steepest climb grade | 32.5% |
| Runnable | 84% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 5.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 55% |
| Mild uphill | 7% |
| Moderate uphill | 5% |
| Steep uphill | 9% |
| Mild downhill | 9% |
| Moderate downhill | 14% |
| Steep downhill | 3% |
Cordoama (longo) has 1,048 ft (319 m) of elevation gain over 9.2 miles (14.9 km). That averages 113 ft of gain per mile.
The difficulty score for Cordoama (longo) is 5.3 of 100. That is harder than 45.2% of routes at a similar distance. About 84% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Cordoama (longo) runs 2.2 miles (3.6 km) and gains 394 ft (120 m). The steepest climb grade on the route is 32.5%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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