Sítio de Importância Comunitária de Montesinho-Nogueira, Portugal
8.5 miles (13.7 km) · 1,577 ft elevation gain · Loop · trail · Route
| Distance | 8.5 mi (13.7 km) |
| Elevation gain | 1,577 ft (481 m) |
| Average gain | 186 ft per mile (35 m per km) |
| Longest climb | 2.7 mi, 601 ft of gain |
| Steepest climb grade | 20.1% |
| Runnable | 58% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Down, then up |
| Difficulty score | 11.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 20% |
| Mild uphill | 16% |
| Moderate uphill | 15% |
| Steep uphill | 12% |
| Mild downhill | 12% |
| Moderate downhill | 10% |
| Steep downhill | 15% |
Entre Carvalhais e Vales encaixados has 1,577 ft (481 m) of elevation gain over 8.5 miles (13.7 km). That averages 186 ft of gain per mile.
The difficulty score for Entre Carvalhais e Vales encaixados is 11.5 of 100. That is harder than 79.3% of routes at a similar distance. About 58% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Entre Carvalhais e Vales encaixados runs 2.7 miles (4.4 km) and gains 601 ft (183 m). The steepest climb grade on the route is 20.1%.
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