Hawaiʻi County, Hawaii, United States
23.6 miles (38.0 km) · 4,213 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 4 h 22 min |
| 10:00/mi (6:13/km) | 5 h 27 min |
| 12:00/mi (7:27/km) | 6 h 32 min |
| 14:00/mi (8:42/km) | 7 h 38 min |
| Distance | 23.6 mi (38.0 km) |
| Elevation gain | 4,213 ft (1,284 m) |
| Average gain | 178 ft per mile (34 m per km) |
| Longest climb | 22.2 mi, 4,039 ft of gain |
| Steepest climb grade | 10.7% |
| Runnable | 78% of the route |
| Climbs / descents | 2 climbs, 0 descents |
| Profile shape | Steady climb |
| Difficulty score | 9.8 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 18% |
| Mild uphill | 52% |
| Moderate uphill | 21% |
| Steep uphill | 1% |
| Mild downhill | 9% |
At a flat-ground pace of 10:00/mi (6:13/km), Kilauea Sea-to-Summit (HI) takes about 5 h 27 min of moving time. At 8:00/mi (4:58/km) it takes about 4 h 22 min, and at 12:00/mi (7:27/km) about 6 h 32 min. The times come from the grade of every 100 m of the route. Stops are not included.
Kilauea Sea-to-Summit (HI) has 4,213 ft (1,284 m) of elevation gain over 23.6 miles (38.0 km). That averages 178 ft of gain per mile.
The difficulty score for Kilauea Sea-to-Summit (HI) is 9.8 of 100. That is harder than 74% of routes at a similar distance. About 78% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Kilauea Sea-to-Summit (HI) runs 22.2 miles (35.7 km) and gains 4,039 ft (1,231 m). The steepest climb grade on the route is 10.7%.
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