Page County, Virginia, United States
6.8 miles (11.0 km) · 2,188 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 18 min |
| 10:00/mi (6:13/km) | 1 h 38 min |
| 12:00/mi (7:27/km) | 1 h 58 min |
| 14:00/mi (8:42/km) | 2 h 17 min |
| Distance | 6.8 mi (11.0 km) |
| Elevation gain | 2,188 ft (667 m) |
| Average gain | 320 ft per mile (61 m per km) |
| Longest climb | 3.1 mi, 1,738 ft of gain |
| Steepest climb grade | 26.8% |
| Runnable | 53% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Front-loaded climb |
| Difficulty score | 14.1 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 27% |
| Mild uphill | 8% |
| Moderate uphill | 13% |
| Steep uphill | 30% |
| Mild downhill | 9% |
| Moderate downhill | 9% |
| Steep downhill | 4% |
At a flat-ground pace of 10:00/mi (6:13/km), Knob Mountain Trail takes about 1 h 38 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 18 min, and at 12:00/mi (7:27/km) about 1 h 58 min. The times come from the grade of every 100 m of the route. Stops are not included.
Knob Mountain Trail has 2,188 ft (667 m) of elevation gain over 6.8 miles (11.0 km). That averages 320 ft of gain per mile.
The difficulty score for Knob Mountain Trail is 14.1 of 100. That is harder than 85.1% of routes at a similar distance. About 53% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Knob Mountain Trail runs 3.1 miles (4.9 km) and gains 1,738 ft (530 m). The steepest climb grade on the route is 26.8%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View full route details →