Shenandoah National Park, Virginia, United States
5.6 miles (9.0 km) · 1,824 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 03 min |
| 10:00/mi (6:13/km) | 1 h 19 min |
| 12:00/mi (7:27/km) | 1 h 35 min |
| 14:00/mi (8:42/km) | 1 h 51 min |
| Distance | 5.6 mi (9.0 km) |
| Elevation gain | 1,824 ft (556 m) |
| Average gain | 327 ft per mile (62 m per km) |
| Longest climb | 3.3 mi, 1,271 ft of gain |
| Steepest climb grade | 22.9% |
| Runnable | 52% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Steady climb |
| Difficulty score | 15.1 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 7% |
| Mild uphill | 22% |
| Moderate uphill | 19% |
| Steep uphill | 26% |
| Mild downhill | 16% |
| Moderate downhill | 6% |
| Steep downhill | 3% |
At a flat-ground pace of 10:00/mi (6:13/km), Mount Marshall Trail takes about 1 h 19 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 03 min, and at 12:00/mi (7:27/km) about 1 h 35 min. The times come from the grade of every 100 m of the route. Stops are not included.
Mount Marshall Trail has 1,824 ft (556 m) of elevation gain over 5.6 miles (9.0 km). That averages 327 ft of gain per mile.
The difficulty score for Mount Marshall Trail is 15.1 of 100. That is harder than 86.8% of routes at a similar distance. About 52% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Mount Marshall Trail runs 3.3 miles (5.4 km) and gains 1,271 ft (388 m). The steepest climb grade on the route is 22.9%.
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