Kustleden

Södertälje kommun, Sverige

11.3 miles (18.1 km) · 788 ft elevation gain · Loop · trail · Route

Kustleden is a 11.3-mile loop route in Södertälje kommun, Sverige, gaining 788 feet of elevation. The route follows a up-and-over elevation profile. The terrain covers 2 distinct sections with no major climbs. Approximately 91% of the route is runnable at a steady effort. The route both opens and finishes with mixed terrain.

Route facts

Distance	11.3 mi (18.1 km)
Elevation gain	788 ft (240 m)
Average gain	70 ft per mile (13 m per km)
Longest climb	5.9 mi, 175 ft of gain
Steepest climb grade	17.1%
Runnable	91% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Up, then down
Difficulty score	3.2 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	66%
Mild uphill	7%
Moderate uphill	5%
Steep uphill	2%
Mild downhill	8%
Moderate downhill	10%
Steep downhill	1%

Questions about Kustleden

How much elevation gain does Kustleden have?

Kustleden has 788 ft (240 m) of elevation gain over 11.3 miles (18.1 km). That averages 70 ft of gain per mile.

How difficult is Kustleden?

The difficulty score for Kustleden is 3.2 of 100. That is harder than 31% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Kustleden?

The longest climb on Kustleden runs 5.9 miles (9.5 km) and gains 175 ft (53 m). The steepest climb grade on the route is 17.1%.