Parc naturel régional des Marais du Cotentin et du Bessin, Normandie, France
12.0 miles (19.3 km) · 533 ft elevation gain · Loop · trail · Route
| Distance | 12.0 mi (19.3 km) |
| Elevation gain | 533 ft (162 m) |
| Average gain | 44 ft per mile (8 m per km) |
| Runnable | 96% of the route |
| Climbs / descents | 0 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 1.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 87% |
| Mild uphill | 4% |
| Moderate uphill | 2% |
| Steep uphill | 1% |
| Mild downhill | 4% |
| Steep downhill | 1% |
Les sept lieux de la lande et du bocage has 533 ft (162 m) of elevation gain over 12.0 miles (19.3 km). That averages 44 ft of gain per mile.
The difficulty score for Les sept lieux de la lande et du bocage is 1.1 of 100. That is harder than 20% of routes at a similar distance. About 96% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
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