Mile End parkrun

Greater London, England, United Kingdom

5.0 miles (8.1 km) · 119 ft elevation gain · Out & Back · road · Race

Route facts

Distance	5.0 mi (8.1 km)
Elevation gain	119 ft (36 m)
Average gain	24 ft per mile (4 m per km)
Runnable	100% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Front-loaded climb
Difficulty score	0.6 of 100
Surface	road
Route shape	Out & Back
Type	Race

Grade breakdown

Grade band	Share of route
Flat	90%
Mild uphill	4%
Mild downhill	6%

Questions about Mile End parkrun

How much elevation gain does Mile End parkrun have?

Mile End parkrun has 119 ft (36 m) of elevation gain over 5.0 miles (8.1 km). That averages 24 ft of gain per mile.

How difficult is Mile End parkrun?

The difficulty score for Mile End parkrun is 0.6 of 100. That is harder than 3.6% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.