Mount Baker-Snoqualmie National Forest, Washington, United States
4.9 miles (7.9 km) · 3,517 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 21 min |
| 10:00/mi (6:13/km) | 1 h 41 min |
| 12:00/mi (7:27/km) | 2 h 01 min |
| 14:00/mi (8:42/km) | 2 h 21 min |
| Distance | 4.9 mi (7.9 km) |
| Elevation gain | 3,517 ft (1,072 m) |
| Average gain | 721 ft per mile (137 m per km) |
| Longest climb | 4.9 mi, 3,377 ft of gain |
| Steepest climb grade | 40.8% |
| Runnable | 20% of the route |
| Climbs / descents | 2 climbs, 0 descents |
| Profile shape | Steady climb |
| Difficulty score | 26.4 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 10% |
| Mild uphill | 5% |
| Moderate uphill | 14% |
| Steep uphill | 64% |
| Mild downhill | 6% |
| Steep downhill | 2% |
At a flat-ground pace of 10:00/mi (6:13/km), Mount Defiance takes about 1 h 41 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 21 min, and at 12:00/mi (7:27/km) about 2 h 01 min. The times come from the grade of every 100 m of the route. Stops are not included.
Mount Defiance has 3,517 ft (1,072 m) of elevation gain over 4.9 miles (7.9 km). That averages 721 ft of gain per mile.
The difficulty score for Mount Defiance is 26.4 of 100. That is harder than 96.2% of routes at a similar distance. About 20% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Mount Defiance runs 4.9 miles (7.9 km) and gains 3,377 ft (1,029 m). The steepest climb grade on the route is 40.8%.
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