Pelo Planalto de Cesaredas

Lourinhã, Portugal

12.3 miles (19.8 km) · 1,001 ft elevation gain · Loop · trail · Route

Route facts

Distance	12.3 mi (19.8 km)
Elevation gain	1,001 ft (305 m)
Average gain	81 ft per mile (15 m per km)
Longest climb	3.0 mi, 306 ft of gain
Steepest climb grade	15.5%
Runnable	91% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Rolling
Difficulty score	2.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	24%
Mild uphill	33%
Moderate uphill	5%
Steep uphill	2%
Mild downhill	27%
Moderate downhill	7%
Steep downhill	2%

Questions about Pelo Planalto de Cesaredas

How much elevation gain does Pelo Planalto de Cesaredas have?

Pelo Planalto de Cesaredas has 1,001 ft (305 m) of elevation gain over 12.3 miles (19.8 km). That averages 81 ft of gain per mile.

How difficult is Pelo Planalto de Cesaredas?

The difficulty score for Pelo Planalto de Cesaredas is 2.6 of 100. That is harder than 33.7% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Pelo Planalto de Cesaredas?

The longest climb on Pelo Planalto de Cesaredas runs 3.0 miles (4.7 km) and gains 306 ft (93 m). The steepest climb grade on the route is 15.5%.