Albergaria-a-Velha, Portugal
9.0 miles (14.4 km) · 1,645 ft elevation gain · Loop · trail · Route
| Distance | 9.0 mi (14.4 km) |
| Elevation gain | 1,645 ft (502 m) |
| Average gain | 183 ft per mile (35 m per km) |
| Longest climb | 2.6 mi, 453 ft of gain |
| Steepest climb grade | 26.8% |
| Runnable | 65% of the route |
| Climbs / descents | 3 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 8.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 28% |
| Mild uphill | 10% |
| Moderate uphill | 11% |
| Steep uphill | 13% |
| Mild downhill | 16% |
| Moderate downhill | 11% |
| Steep downhill | 11% |
Trilho dos Três Rios has 1,645 ft (502 m) of elevation gain over 9.0 miles (14.4 km). That averages 183 ft of gain per mile.
The difficulty score for Trilho dos Três Rios is 8.1 of 100. That is harder than 66.6% of routes at a similar distance. About 65% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Trilho dos Três Rios runs 2.6 miles (4.1 km) and gains 453 ft (138 m). The steepest climb grade on the route is 26.8%.
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