Rota das Quintas

Parque Natural de Sintra-Cascais, Portugal

8.9 miles (14.3 km) · 1,423 ft elevation gain · Loop · trail · Route

Rota das Quintas is a 8.9-mile loop route in Parque Natural de Sintra-Cascais, Portugal, gaining 1,423 feet of elevation. The route follows a steadily descending elevation profile, finishing 109 feet lower than it starts. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.5 miles gaining 642 feet at an average 6.7% grade. About 64% of the terrain is runnable, with significant hiking sections. The route both opens and finishes with a climb.