Paisagem Protegida Regional da Serra da Gardunha, Portugal
8.1 miles (13.1 km) · 1,913 ft elevation gain · Loop · trail · Route
| Distance | 8.1 mi (13.1 km) |
| Elevation gain | 1,913 ft (583 m) |
| Average gain | 235 ft per mile (45 m per km) |
| Longest climb | 4.0 mi, 1,750 ft of gain |
| Steepest climb grade | 21.2% |
| Runnable | 45% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 12.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 6% |
| Mild uphill | 14% |
| Moderate uphill | 17% |
| Steep uphill | 18% |
| Mild downhill | 12% |
| Moderate downhill | 13% |
| Steep downhill | 19% |
Rota da Gardunha has 1,913 ft (583 m) of elevation gain over 8.1 miles (13.1 km). That averages 235 ft of gain per mile.
The difficulty score for Rota da Gardunha is 12.1 of 100. That is harder than 80.9% of routes at a similar distance. About 45% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Rota da Gardunha runs 4.0 miles (6.5 km) and gains 1,750 ft (534 m). The steepest climb grade on the route is 21.2%.
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