Madison County, Virginia, United States
44.2 miles (71.1 km) · 12,537 ft elevation gain · Loop · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 10 h 40 min |
| 10:00/mi (6:13/km) | 13 h 20 min |
| 12:00/mi (7:27/km) | 16 h 00 min |
| 14:00/mi (8:42/km) | 18 h 39 min |
| Distance | 44.2 mi (71.1 km) |
| Elevation gain | 12,537 ft (3,821 m) |
| Average gain | 284 ft per mile (54 m per km) |
| Longest climb | 4.0 mi, 2,945 ft of gain |
| Steepest climb grade | 42% |
| Runnable | 40% of the route |
| Climbs / descents | 6 climbs, 7 descents |
| Profile shape | Rolling |
| Difficulty score | 12.1 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 5% |
| Mild uphill | 12% |
| Moderate uphill | 12% |
| Steep uphill | 23% |
| Mild downhill | 14% |
| Moderate downhill | 10% |
| Steep downhill | 24% |
At a flat-ground pace of 10:00/mi (6:13/km), Shenandoah Peaks and Ridges takes about 13 h 20 min of moving time. At 8:00/mi (4:58/km) it takes about 10 h 40 min, and at 12:00/mi (7:27/km) about 16 h 00 min. The times come from the grade of every 100 m of the route. Stops are not included.
Shenandoah Peaks and Ridges has 12,537 ft (3,821 m) of elevation gain over 44.2 miles (71.1 km). That averages 284 ft of gain per mile.
The difficulty score for Shenandoah Peaks and Ridges is 12.1 of 100. That is harder than 81% of routes at a similar distance. About 40% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Shenandoah Peaks and Ridges runs 4.0 miles (6.4 km) and gains 2,945 ft (898 m). The steepest climb grade on the route is 42%.
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