Rockland County, New York, United States
46.1 miles (74.1 km) · 6,376 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 9 h 02 min |
| 10:00/mi (6:13/km) | 11 h 17 min |
| 12:00/mi (7:27/km) | 13 h 33 min |
| 14:00/mi (8:42/km) | 15 h 48 min |
| Distance | 46.1 mi (74.1 km) |
| Elevation gain | 6,376 ft (1,943 m) |
| Average gain | 138 ft per mile (26 m per km) |
| Longest climb | 4.9 mi, 759 ft of gain |
| Steepest climb grade | 22.1% |
| Runnable | 74% of the route |
| Climbs / descents | 5 climbs, 6 descents |
| Profile shape | Down, then up |
| Difficulty score | 6.3 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 43% |
| Mild uphill | 11% |
| Moderate uphill | 11% |
| Steep uphill | 7% |
| Mild downhill | 11% |
| Moderate downhill | 9% |
| Steep downhill | 8% |
At a flat-ground pace of 10:00/mi (6:13/km), Suffern-Bear Mountain - Ramapo-Dunderberg Ribbon (NY) takes about 11 h 17 min of moving time. At 8:00/mi (4:58/km) it takes about 9 h 02 min, and at 12:00/mi (7:27/km) about 13 h 33 min. The times come from the grade of every 100 m of the route. Stops are not included.
Suffern-Bear Mountain - Ramapo-Dunderberg Ribbon (NY) has 6,376 ft (1,943 m) of elevation gain over 46.1 miles (74.1 km). That averages 138 ft of gain per mile.
The difficulty score for Suffern-Bear Mountain - Ramapo-Dunderberg Ribbon (NY) is 6.3 of 100. That is harder than 57% of routes at a similar distance. About 74% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Suffern-Bear Mountain - Ramapo-Dunderberg Ribbon (NY) runs 4.9 miles (7.9 km) and gains 759 ft (231 m). The steepest climb grade on the route is 22.1%.
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