Lisores, Normandie, France
10.5 miles (16.9 km) · 1,117 ft elevation gain · Loop · trail · Route
| Distance | 10.5 mi (16.9 km) |
| Elevation gain | 1,117 ft (341 m) |
| Average gain | 106 ft per mile (20 m per km) |
| Longest climb | 3.4 mi, 270 ft of gain |
| Steepest climb grade | 20.4% |
| Runnable | 79% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 5.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 50% |
| Mild uphill | 11% |
| Moderate uphill | 13% |
| Steep uphill | 3% |
| Mild downhill | 9% |
| Moderate downhill | 9% |
| Steep downhill | 5% |
Sur les Terres de Montgommery has 1,117 ft (341 m) of elevation gain over 10.5 miles (16.9 km). That averages 106 ft of gain per mile.
The difficulty score for Sur les Terres de Montgommery is 5.3 of 100. That is harder than 51% of routes at a similar distance. About 79% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Sur les Terres de Montgommery runs 3.4 miles (5.5 km) and gains 270 ft (82 m). The steepest climb grade on the route is 20.4%.
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