Sur les Terres de Montgommery

Lisores, Normandie, France

10.5 miles (16.9 km) · 1,095 ft elevation gain · Loop · trail · Route

Sur les Terres de Montgommery is a 10.5-mile loop route in Lisores, Normandie, France, gaining 1,095 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 4 distinct sections including 2 significant climbs. The longest climb covers 3.4 miles gaining 485 feet at an average 4.7% grade. Approximately 79% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	10.5 mi (16.9 km)
Elevation gain	1,095 ft (334 m)
Average gain	104 ft per mile (20 m per km)
Longest climb	5.2 mi, 412 ft of gain
Steepest climb grade	20.4%
Runnable	79% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	6.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	50%
Mild uphill	11%
Moderate uphill	13%
Steep uphill	3%
Mild downhill	9%
Moderate downhill	9%
Steep downhill	5%

Questions about Sur les Terres de Montgommery

How much elevation gain does Sur les Terres de Montgommery have?

Sur les Terres de Montgommery has 1,095 ft (334 m) of elevation gain over 10.5 miles (16.9 km). That averages 104 ft of gain per mile.

How difficult is Sur les Terres de Montgommery?

The difficulty score for Sur les Terres de Montgommery is 6.1 of 100. That is harder than 50.2% of routes at a similar distance. About 79% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Sur les Terres de Montgommery?

The longest climb on Sur les Terres de Montgommery runs 5.2 miles (8.4 km) and gains 412 ft (126 m). The steepest climb grade on the route is 20.4%.