Saint-Germain-le-Vasson, Normandie, France
9.2 miles (14.8 km) · 1,000 ft elevation gain · Loop · trail · Route
Vallée de la Laize is a 9.2-mile loop route in Saint-Germain-le-Vasson, Normandie, France, gaining 1,000 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 1.8 miles gaining 296 feet at an average 3.7% grade. Approximately 87% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.
| Distance | 9.2 mi (14.8 km) |
| Elevation gain | 1,000 ft (305 m) |
| Average gain | 109 ft per mile (21 m per km) |
| Longest climb | 5.6 mi, 295 ft of gain |
| Steepest climb grade | 15% |
| Runnable | 87% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 48% |
| Mild uphill | 20% |
| Moderate uphill | 6% |
| Steep uphill | 3% |
| Mild downhill | 10% |
| Moderate downhill | 9% |
| Steep downhill | 4% |
Vallée de la Laize has 1,000 ft (305 m) of elevation gain over 9.2 miles (14.8 km). That averages 109 ft of gain per mile.
The difficulty score for Vallée de la Laize is 4 of 100. That is harder than 36.8% of routes at a similar distance. About 87% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Vallée de la Laize runs 5.6 miles (9.1 km) and gains 295 ft (90 m). The steepest climb grade on the route is 15%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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