Trail Races & Routes in Southland
Explore 21 trail running and hiking routes across Southland. 0 organized races and 21 training routes covering distances from 4.2 mi to 36.8 mi. Elevation gains range from 330 ft to 9,045 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Key Summit | Fiordland National Park, Southland | 4.2 mi | 1,635 ft | route | — |
| Gertrude Saddle | Southland District, Southland | 5.2 mi | 2,066 ft | route | — |
| Burnt Ridge Track | Fiordland National Park, Southland | 5.4 mi | 330 ft | route | — |
| Lake Monowai Car Park to Rodger Inlet | Fiordland National Park, Southland | 8.0 mi | 893 ft | route | — |
| Dusky Track - Supper Cove Hut variation | Fiordland National Park, Southland | 8.2 mi | 1,611 ft | route | — |
| Pearl Harbour Circle Track | Fiordland National Park, Southland | 8.8 mi | 3,626 ft | route | — |
| Mount Luxmore | Fiordland National Park, Southland | 9.8 mi | 4,495 ft | route | — |
| Mitre Peak | Southland District, Southland | 9.9 mi | 6,532 ft | route | — |
| Hump Ridge Trail - 03 Port Craig to car park | Southland | 11.4 mi | 1,379 ft | route | — |
| Hump Ridge Trail - 01 car park to Okaka Lodge | Tuatapere Te Waewae Community, Southland | 11.6 mi | 3,574 ft | route | — |
| Hump Ridge Trail - 02 Okaka Lodge to Port Craig | Fiordland National Park, Southland | 11.6 mi | 788 ft | route | — |
| Borland Road to Monowai Hut | Fiordland National Park, Southland | 12.0 mi | 1,184 ft | route | — |
| Borland Lodge to North Borland Hut | Fiordland National Park, Southland | 16.6 mi | 2,473 ft | route | — |
| Borland Road to Lake Monowai Car Park | Fiordland National Park, Southland | 17.1 mi | 3,663 ft | route | — |
| GW - 06 Routeburn Track | Fiordland National Park, Southland | 18.3 mi | 4,020 ft | route | — |
| The Routeburn | Southland District, Southland | 20.3 mi | 4,132 ft | route | — |
| Rakiura | Southland District, Southland | 21.4 mi | 3,504 ft | route | — |
| Rakiura Track | Southland District, Southland | 21.4 mi | 3,504 ft | route | — |
| GW - 07 Milford Track | Fiordland National Park, Southland | 29.7 mi | 4,340 ft | route | — |
| Milford Track | Southland District, Southland | 35.6 mi | 9,045 ft | route | — |
| GW - 08 Kepler Track | Fiordland National Park, Southland | 36.8 mi | 5,989 ft | route | — |
Frequently Asked Questions
How many trail races are in Southland?
There are 0 organized races and 21 self-supported routes available in Southland.
What is the average elevation gain in Southland?
The average elevation gain is 3,275 feet, with routes ranging from 330 to 9,045 feet.
What distances are available in Southland?
Available distances include: 5K, 10K, Half Marathon, Marathon, 50K, 50 Mile.
Can these trail routes in Southland be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in Southland?
Trail running conditions in Southland vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in Southland
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