Mount Rainier National Park, Washington, United States
5.7 miles (9.3 km) · 2,029 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 07 min |
| 10:00/mi (6:13/km) | 1 h 24 min |
| 12:00/mi (7:27/km) | 1 h 41 min |
| 14:00/mi (8:42/km) | 1 h 58 min |
| Distance | 5.7 mi (9.3 km) |
| Elevation gain | 2,029 ft (619 m) |
| Average gain | 353 ft per mile (67 m per km) |
| Longest climb | 3.6 mi, 1,094 ft of gain |
| Steepest climb grade | 30.2% |
| Runnable | 41% of the route |
| Climbs / descents | 3 climbs, 1 descents |
| Profile shape | Steady climb |
| Difficulty score | 16.6 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 4% |
| Mild uphill | 19% |
| Moderate uphill | 19% |
| Steep uphill | 31% |
| Mild downhill | 8% |
| Moderate downhill | 10% |
| Steep downhill | 9% |
At a flat-ground pace of 10:00/mi (6:13/km), Emerald Ridge Trail takes about 1 h 24 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 07 min, and at 12:00/mi (7:27/km) about 1 h 41 min. The times come from the grade of every 100 m of the route. Stops are not included.
Emerald Ridge Trail has 2,029 ft (619 m) of elevation gain over 5.7 miles (9.3 km). That averages 353 ft of gain per mile.
The difficulty score for Emerald Ridge Trail is 16.6 of 100. That is harder than 88.9% of routes at a similar distance. About 41% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Emerald Ridge Trail runs 3.6 miles (5.9 km) and gains 1,094 ft (334 m). The steepest climb grade on the route is 30.2%.
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