San Juan County, Washington, United States
7.1 miles (11.5 km) · 1,374 ft elevation gain · Loop · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 13 min |
| 10:00/mi (6:13/km) | 1 h 32 min |
| 12:00/mi (7:27/km) | 1 h 50 min |
| 14:00/mi (8:42/km) | 2 h 08 min |
| Distance | 7.1 mi (11.5 km) |
| Elevation gain | 1,374 ft (419 m) |
| Average gain | 193 ft per mile (36 m per km) |
| Longest climb | 3.5 mi, 1,148 ft of gain |
| Steepest climb grade | 80.6% |
| Runnable | 57% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 8.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 14% |
| Mild uphill | 18% |
| Moderate uphill | 7% |
| Steep uphill | 16% |
| Mild downhill | 21% |
| Moderate downhill | 4% |
| Steep downhill | 21% |
At a flat-ground pace of 10:00/mi (6:13/km), Mount Constitution and Little Summit (WA) takes about 1 h 32 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 13 min, and at 12:00/mi (7:27/km) about 1 h 50 min. The times come from the grade of every 100 m of the route. Stops are not included.
Mount Constitution and Little Summit (WA) has 1,374 ft (419 m) of elevation gain over 7.1 miles (11.5 km). That averages 193 ft of gain per mile.
The difficulty score for Mount Constitution and Little Summit (WA) is 8.9 of 100. That is harder than 70.3% of routes at a similar distance. About 57% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Mount Constitution and Little Summit (WA) runs 3.5 miles (5.6 km) and gains 1,148 ft (350 m). The steepest climb grade on the route is 80.6%.
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