Trail Races & Routes in New South Wales
Explore 80 trail running and hiking routes across New South Wales. 1 organized races and 79 training routes covering distances from 1.2 mi to 604.6 mi. Elevation gains range from 19 ft to 32,096 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Ultra Trail Australia | Blue Mountains National Park, New South Wales | 63.5 mi | 12,553 ft | race | — |
| Forty Foot Falls Walking Track | Wingecarribee Shire Council, New South Wales | 1.2 mi | 19 ft | route | — |
| Hermitage Foreshore Walk | Sydney, New South Wales | 2.3 mi | 188 ft | route | — |
| Six Foot Track alternate path | Blue Mountains City Council, New South Wales | 4.0 mi | 23 ft | route | — |
| Byangee Mountain Walking Track | Morton National Park, New South Wales | 4.0 mi | 2,216 ft | route | — |
| Two Creeks Track | Sydney, New South Wales | 4.1 mi | 745 ft | route | — |
| Callicoma Walk | Sydney, New South Wales | 4.3 mi | 454 ft | route | — |
| Prince Henry Cliff Walk | Katoomba, New South Wales | 4.3 mi | 1,024 ft | route | — |
| Green Track | Bungonia National Park, New South Wales | 4.5 mi | 633 ft | route | — |
| Oatley Park - Lime Kiln Bay circuit walk | Sydney, New South Wales | 4.6 mi | 609 ft | route | — |
| Curra Moors Loop Track | Royal National Park, New South Wales | 4.7 mi | 492 ft | route | — |
| Kosciuszko Walk | Kosciuszko National Park, New South Wales | 4.7 mi | 1,109 ft | route | — |
| Wagirra Trail | Albury, New South Wales | 4.8 mi | 338 ft | route | — |
| Dead Horse Gap Walking Track | Kosciuszko National Park, New South Wales | 5.4 mi | 1,554 ft | route | — |
| Cockatoo Walk | Boonoo Boonoo National Park, New South Wales | 5.6 mi | 574 ft | route | — |
| Old Kunderang Bridle Track | Gondwana Rainforests of Australia World Heritage Area, New South Wales | 5.6 mi | 2,446 ft | route | — |
| Manly to Spit Bridge Walk | Sydney, New South Wales | 5.8 mi | 806 ft | route | — |
| Nichols Gorge Walk | Kosciuszko National Park, New South Wales | 6.0 mi | 612 ft | route | — |
| Mount Kosciuszko Summit Walk | Kosciuszko National Park, New South Wales | 6.1 mi | 396 ft | route | — |
| Bouddi Coastal Walk | Bouddi National Park, New South Wales | 6.1 mi | 1,339 ft | route | — |
| Angourie Walk | Yuraygir National Park, New South Wales | 6.9 mi | 423 ft | route | — |
| Great North Walk - Alternate route via Wondabyne | Brisbane Water National Park, New South Wales | 7.5 mi | 750 ft | route | — |
| Armidale Walking Track | Armidale, New South Wales | 8.1 mi | 790 ft | route | — |
| Syndicate Track | New South Wales | 8.2 mi | 3,211 ft | route | — |
| Bush walks of Oatley Park | Sydney, New South Wales | 8.5 mi | 745 ft | route | — |
| Carrolls Creek Walk | Tenterfield Shire Council, New South Wales | 9.4 mi | 1,187 ft | route | — |
| Border Walk | Bald Rock National Park, New South Wales | 9.9 mi | 1,161 ft | route | — |
| Solitary Islands Coastal Walk | Solitary Islands Marine Park, New South Wales | 10.5 mi | 248 ft | route | — |
| Historic Nightcap Track | New South Wales | 12.0 mi | 1,693 ft | route | — |
| Mungo Walking Track | Myall Lakes National Park, New South Wales | 12.4 mi | 281 ft | route | — |
| Unknown Route | New South Wales | 12.6 mi | 1,122 ft | route | — |
| Kiama Coast Walk | New South Wales | 12.6 mi | 1,122 ft | route | — |
| Great North Walk - Alternate route via Little Wobby | Central Coast Council, New South Wales | 12.8 mi | 1,150 ft | route | — |
| Sydney's 7 Bridges | Sydney, New South Wales | 13.1 mi | 1,258 ft | route | — |
| Bruce's Walk | Sydney, New South Wales | 13.2 mi | 3,693 ft | route | — |
| The Coast Track | Royal National Park, New South Wales | 14.4 mi | 3,031 ft | route | — |
| Guy Fawkes River Wilderness Walk | New South Wales | 15.1 mi | 2,509 ft | route | — |
| Coast Track | New South Wales | 16.0 mi | 2,652 ft | route | — |
| Wharf to Wharf Walk | New South Wales | 16.5 mi | 1,795 ft | route | — |
| Light to Light | New South Wales | 18.7 mi | 1,828 ft | route | — |
| Mount Solitary North-South Traverse | New South Wales | 19.5 mi | 5,208 ft | route | — |
| Murramarang South Coast Walk | Murramarang National Park, New South Wales | 19.6 mi | 2,520 ft | route | — |
| Kiama Coast Walk | The Council of the Municipality of Kiama, New South Wales | 22.9 mi | 1,455 ft | route | — |
| New England Wilderness Walk | New South Wales | 23.9 mi | 1,593 ft | route | — |
| Warrumbungles 7 Summits | New South Wales | 24.6 mi | 6,856 ft | route | — |
| Gidjuum Gulganyi | New South Wales | 24.6 mi | 5,043 ft | route | — |
| Great North Walk: Brooklyn - Quarry Road | Sydney, New South Wales | 25.7 mi | 4,785 ft | route | — |
| Gibraltar-Washpool World Heritage Walk | New South Wales | 27.4 mi | 3,069 ft | route | — |
| Six Foot Track | New South Wales | 27.5 mi | 4,677 ft | route | — |
| Main Range Walking Track | Kosciuszko National Park, New South Wales | 27.6 mi | 3,815 ft | route | — |
| Light to Light Walk | Beowa National Park, New South Wales | 27.9 mi | 1,901 ft | route | — |
| Old Great North Road | New South Wales | 29.1 mi | 3,517 ft | route | — |
| Brisbane Water Bush Bash | Gosford, New South Wales | 29.4 mi | 3,838 ft | route | — |
| Great North Walk (Pokolbin Spur) | Cessnock, New South Wales | 29.4 mi | 2,250 ft | route | — |
| Nadgee Wilderness Walk | New South Wales | 31.4 mi | 2,907 ft | route | — |
| The Castle | New South Wales | 32.5 mi | 5,512 ft | route | — |
| 3 Remote Rivers Round | New South Wales | 35.0 mi | 6,850 ft | route | — |
| Solitary Islands Coastal Walk | New South Wales | 35.4 mi | 1,322 ft | route | — |
| Passes of the Upper Grose Valley | New South Wales | 35.4 mi | 13,374 ft | route | — |
| Snowies Alpine Walk | New South Wales | 36.5 mi | 5,068 ft | route | — |
| Waterway Ultra: Upper, Middle, Lower Harbour Loop | Sydney, New South Wales | 37.2 mi | 4,196 ft | route | — |
| Harbour to Hawkesbury Track | Sydney, New South Wales | 37.3 mi | 5,476 ft | route | — |
| Yuraygir Coastal Walk | New South Wales | 42.8 mi | 1,419 ft | route | — |
| Bellingen - Point Lookout | New South Wales | 46.2 mi | 11,018 ft | route | — |
| Bondi to Manly Walk | Sydney, New South Wales | 50.4 mi | 4,527 ft | route | — |
| Blue Mountains Express: Glenbrook Station to Mount Victoria Station | New South Wales | 51.7 mi | 7,893 ft | route | — |
| Lower Blue Mountains 50 Mile Loop | New South Wales | 53.6 mi | 7,999 ft | route | — |
| Central Coast Century Run | Gosford, New South Wales | 61.9 mi | 7,472 ft | route | — |
| Glenbrook Lollipop | New South Wales | 63.1 mi | 7,519 ft | route | — |
| Royal National Park Loop | New South Wales | 65.1 mi | 7,133 ft | route | — |
| Coffs Hinterland Round | Coffs Harbour, New South Wales | 67.7 mi | 12,215 ft | route | — |
| Blue Mountains Crossing, Jenolan Caves - Nepean River | New South Wales | 81.0 mi | 12,394 ft | route | — |
| Great West Walk | Sydney, New South Wales | 81.7 mi | 3,756 ft | route | — |
| Mittagong to Katoomba | New South Wales | 83.3 mi | 12,049 ft | route | — |
| Sydney - Newcastle | Gosford, New South Wales | 105.8 mi | 6,251 ft | route | — |
| Myalls to Tops Heritage Walk | New South Wales | 125.7 mi | 19,078 ft | route | — |
| Shoalhaven 100 Beach Challenge | New South Wales | 153.8 mi | 7,467 ft | route | — |
| Great North Walk | Gosford, New South Wales | 168.9 mi | 23,791 ft | route | — |
| Hume & Hovell Walking Track | New South Wales | 264.7 mi | 32,096 ft | route | — |
| Brisbane to Sydney | New South Wales | 604.6 mi | 30,666 ft | route | — |
Frequently Asked Questions
How many trail races are in New South Wales?
There are 1 organized races and 79 self-supported routes available in New South Wales.
What is the average elevation gain in New South Wales?
The average elevation gain is 4,609 feet, with routes ranging from 19 to 32,096 feet.
What distances are available in New South Wales?
Available distances include: 100K, 5K, 10K, Half Marathon, Marathon, 50K, 50 Mile, 100 Mile, Ultra.
Can these trail routes in New South Wales be used for hiking?
Yes. 99% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in New South Wales?
Trail running conditions in New South Wales vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in New South Wales
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