5K Races & Routes

Discover 11 5k races and routes for trail runners and hikers across multiple states. Elevation gains range from 11 ft to 2,205 ft.

Route NameLocationDistanceElevation GainType
Indian Run Trail #1210.1 CO 3.0 mi 944 ft race
Carlsbad 5000 Carlsbad, California 3.0 mi 53 ft race
Conwy parkrun Conwy, Cymru / Wales 3.1 mi 65 ft race
Boston Run Trail OH 3.2 mi 264 ft race
Olympic Torch Relay (Norwich) Norwich, England 3.4 mi 113 ft race
Salt Run Trail OH 3.4 mi 444 ft race
Raceway Trail IL 3.4 mi 162 ft race
Olympic Torch Relay (Norwich) Norwich, England 3.4 mi 147 ft race
Brunner Trail IL 3.5 mi 11 ft race
Rum River Run MN 3.6 mi 97 ft race
Brunel Trail NH 3.7 mi 2,205 ft race

Frequently Asked Questions

What is a 5K race?

A 5K race is approximately 2.5 to 3.7 miles in distance.

What is the average elevation gain?

The average elevation gain is 409 feet, with routes ranging from 11 to 2,205 feet.

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