10K Races & Routes

Discover 200 10k races and routes for trail runners and hikers across multiple states. Elevation gains range from 10 ft to 5,392 ft. Each route includes elevation profiles, section breakdowns, and difficulty analysis.

Key Takeaways

Total Routes

200

Races / Routes

12 / 188

Distance Range

5.6 mi - 6.4 mi

Elevation Range

10 ft - 5,392 ft

Surface Type

92% Trail

Route Name	Location	Distance	Elevation Gain	Type	Race Date
Runlett Park Trail #530	CO	5.6 mi	22 ft	race	—
Nationalparkrundweg Dreiherrenstein-Route	Nationalpark Kellerwald-Edersee, Hessen	5.6 mi	1,171 ft	race	—
Nationalparkrundweg Traddelkopf-Route	Nationalpark Kellerwald-Edersee, Hessen	5.6 mi	1,041 ft	race	—
Eagle Run Hike & Ski Trail	MI	5.7 mi	23 ft	race	—
Wudchuk Run	MO	5.8 mi	361 ft	race	—
Nationalparkrundweg Goldgräberpfad	Nationalpark Kellerwald-Edersee, Hessen	6.0 mi	1,280 ft	race	—
Naturparkrundwanderweg 62	Hoher Fläming, Brandenburg	6.1 mi	383 ft	race	—
Southsea Parkrun	Portsmouth, England	6.1 mi	—	race	—
Bolder Boulder 10K	Loveland, Colorado	6.2 mi	471 ft	race	—
Peachtree Road Race 10K	Atlanta, Georgia	6.2 mi	254 ft	race	—
Halbmarathonstrecke rund um Überlingen	Owingen, Baden-Württemberg	6.3 mi	405 ft	race	—
Naturparkrundwanderweg 75	Hoher Fläming, Brandenburg	6.4 mi	313 ft	race	—
Geologischer Lehrweg Habachtal	Nationalpark Hohe Tauern, Salzburg	5.6 mi	2,093 ft	route	—
Sulle tracce degli arditi	Case / Scjasis, Friuli-Venezia Giulia	5.6 mi	535 ft	route	—
Afsnee-Keuzeroute	Gent, Oost-Vlaanderen	5.6 mi	100 ft	route	—
NS Olšina	CHKO Šumava, Jihočeský kraj	5.6 mi	561 ft	route	—
Gasthof Alpenhof Runde "Adlerrunde"	Langkampfen, Tirol	5.6 mi	2,158 ft	route	—
Wanderweg 644	Natur- und Geopark Steirische Eisenwurzen, Steiermark	5.6 mi	4,218 ft	route	—
Z (Kötcse - Pusztaszemes)	Magyarország	5.6 mi	710 ft	route	—
Die Haard - Katenkreuz (langer Rundweg)	Naturpark Hohe Mark - Westmünsterland, Nordrhein-Westfalen	5.6 mi	397 ft	route	—
P, DDP 4. (Ófalu – Mecseknádasd)	Magyarország	5.6 mi	695 ft	route	—
[Ž] Železnobrodský okruh	Železný Brod, Liberecký kraj	5.6 mi	1,324 ft	route	—
Altenburgweg	Wilhelmsburg, Niederösterreich	5.6 mi	1,631 ft	route	—
Chojnowski Szlak Zabytków Przyrody	Chojnowski Park Krajobrazowy, województwo mazowieckie	5.6 mi	333 ft	route	—
Le Hameau du Villard	Le Lauzet-Ubaye, Provence-Alpes-Côte d'Azur	5.6 mi	2,042 ft	route	—
Mulartshütte A2	Naturpark Hohes Venn-Eifel, Nordrhein-Westfalen	5.6 mi	832 ft	route	—
Skåneleden 1, Etapp 3: Östafors-Bökestad	Sverige	5.6 mi	849 ft	route	—
Weiden - Rupprechtsreuth	Weiden in der Oberpfalz, Bayern	5.6 mi	679 ft	route	—
Laufstrecke Föhrenwald 1	Neunkirchen, Niederösterreich	5.6 mi	229 ft	route	—
Schweicheln Rundweg A1	Hiddenhausen, Nordrhein-Westfalen	5.6 mi	541 ft	route	—
Panoramarundweg (Hahn, roter Pfeil)	Bacharach, Rheinland-Pfalz	5.6 mi	629 ft	route	—
MDY07 La Fagne de la Poleur	Fagne de la Poleûr (zone B), Liège	5.6 mi	242 ft	route	—
Skåneleden 2, Etapp 11: Rövarekulan-Höghult	Sverige	5.6 mi	351 ft	route	—
Kelchterhoef Gele zeshoek	Houthalen, Limburg	5.6 mi	440 ft	route	—
NS Hradčovice - Drslavice	Hradčovice, Zlínský kraj	5.6 mi	561 ft	route	—
Enk en Bosroute	Halle, Gelderland	5.6 mi	171 ft	route	—
P+ (DDP, Almamellék – Sas-rét – Pap-domb)	Magyarország	5.6 mi	581 ft	route	—
Aligator Gorge Ring Route Hike	Mount Remarkable National Park, South Australia	5.6 mi	1,128 ft	route	—
Meister-Eckhart-Weg	Naturpark Thüringer Wald, Thüringen	5.6 mi	1,737 ft	route	—
Circuit Hachimette	Parc naturel régional des Ballons des Vosges, Grand Est	5.6 mi	1,406 ft	route	—
[Ž] Na Cikánce - Podkamínky	Košťálov, Liberecký kraj	5.6 mi	1,081 ft	route	—
Wendmühle Rundweg A4	Naturpark Bergisches Land, Nordrhein-Westfalen	5.6 mi	792 ft	route	—
Pastan valley	India	5.6 mi	2,789 ft	route	—
Wanderweg Winden	Piberbach, Oberösterreich	5.6 mi	314 ft	route	—
Xundwärts-Route Mühlgraben (1)	Weitra, Niederösterreich	5.6 mi	632 ft	route	—
Randonnée : La Daronne	Saint-Félicien, Auvergne-Rhône-Alpes	5.6 mi	1,250 ft	route	—
East Portal Point	Grand County, Utah	5.6 mi	1,823 ft	route	—
Limbourg: Bilstain	Bilstain, Liège	5.6 mi	915 ft	route	—
Sentier du Temple	Vailhan, Occitanie	5.6 mi	974 ft	route	—
East Portal Point	Behind The Rocks Wilderness Study Area, Utah	5.6 mi	1,823 ft	route	—
Rems und Reben	Waiblingen, Baden-Württemberg	5.6 mi	650 ft	route	—
Wanderweg Arzberg-Ruhberg	Naturpark Fichtelgebirge, Bayern	5.6 mi	1,124 ft	route	—
Mangahao - Manahika Track extension	Levin, Manawatū-Whanganui	5.6 mi	86 ft	route	—
Whipple Trail	Dixie National Forest, Utah	5.6 mi	2,460 ft	route	—
Turkey Run State Park 5 Mile Challenge (IN)	Parke County, Indiana	5.6 mi	688 ft	route	—
Lütgendortmund Rundweg A3	Dortmund, Nordrhein-Westfalen	5.6 mi	431 ft	route	—
AV Weg 430	Salzburg	5.6 mi	4,906 ft	route	—
WNW Twente - De Lutte/Poortbulten - groene route	Unknown	5.6 mi	478 ft	route	—
Circuit de Darbousson	Roquefort-les-Pins, Provence-Alpes-Côte d'Azur	5.6 mi	665 ft	route	—
SCMBC Oro/Strachan North "Creeks" (ON, Canada)	Simcoe County, Ontario	5.6 mi	479 ft	route	—
Comuna Soveja – Șezătoarea Lupilor – Muntele Zboina Neagră (red cross)	România	5.6 mi	2,835 ft	route	—
Ww Rundweg Wüstenbrand	Hohenstein-Ernstthal, Sachsen	5.6 mi	643 ft	route	—
Iron Horse Regional Trail: Highway 4 - Treat Blvd	CA	5.6 mi	69 ft	route	—
Les Voyettes	Parc naturel régional des Caps et marais d'Opale, Hauts-de-France	5.6 mi	692 ft	route	—
Mary's Loop	CO	5.6 mi	566 ft	route	—
Loneman Lookout	MT	5.6 mi	3,671 ft	route	—
Whale Creek Trail #780	CO	5.6 mi	107 ft	route	—
Courthouse Trail #218	CO	5.6 mi	702 ft	route	—
Haystack Notch Trail (# 31897)	ME	5.6 mi	773 ft	route	—
East Woods Creek Trail #170	MT	5.6 mi	—	route	—
Yellow Loop	MI	5.6 mi	187 ft	route	—
South Canyon Trail #6	AZ	5.6 mi	2,854 ft	route	—
Williamsburg-Batavia Hike/Bike Trail	OH	5.6 mi	135 ft	route	—
Clark Trail #5W13	CA	5.6 mi	1,632 ft	route	—
Heath Lake Mountain Bike Loop	GA	5.6 mi	267 ft	route	—
Panorama Trail	CA	5.6 mi	759 ft	route	—
Big Frog Trail #64	TN	5.6 mi	2,071 ft	route	—
Sherman Gap Trail	VA	5.6 mi	1,229 ft	route	—
Lapalli Creek Trail	WY	5.6 mi	1,579 ft	route	—
Olema Valley	CA	5.6 mi	445 ft	route	—
Trail #771	NM	5.6 mi	120 ft	route	—
South Branch Administrative Road	NY	5.6 mi	218 ft	route	—
Crossover Trail	NJ	5.6 mi	937 ft	route	—
Lumberjack	WV	5.6 mi	138 ft	route	—
Bay Area Ridge Trail: Sierra Azul Open Space Preserve—Mount Umunhum	CA	5.6 mi	1,899 ft	route	—
Braderich Creek Trail #1952 (Tall Pines)	CO	5.6 mi	1,488 ft	route	—
Mount Washburn Spur Trail	WY	5.6 mi	242 ft	route	—
EZ Loop	KS	5.6 mi	86 ft	route	—
Twin Valley Trail: Twin Creek - Germantown Connector	OH	5.6 mi	186 ft	route	—
Världsarvsleden: Etapp 2, Mjällomslandet - Norrfällsviken	Sverige	5.6 mi	576 ft	route	—
Aldridge Creek Greenway	AL	5.6 mi	25 ft	route	—
Grandma Gatewood Memorial Trail (Buckeye Trail)	OH	5.6 mi	388 ft	route	—
Haines Canyon Road	CA	5.6 mi	—	route	—
Cedar Lake LRT Regional Trail	MN	5.6 mi	10 ft	route	—
Torn Shirt Trail (Red)	MI	5.6 mi	296 ft	route	—
Hobbs Road	CA	5.6 mi	2,225 ft	route	—
Canon Verde Trail #726	CO	5.6 mi	2,442 ft	route	—
Middle Fowler Pond Trail	ME	5.6 mi	1,019 ft	route	—
No Easy Day	MI	5.6 mi	383 ft	route	—
Cadron Settlement Trail	AR	5.6 mi	321 ft	route	—
Albertson Fire Road	CA	5.6 mi	1,419 ft	route	—
Huron Sunrise Trail	MI	5.6 mi	58 ft	route	—
Deception	TX	5.6 mi	262 ft	route	—
Riverwalk Blue Loop	SC	5.6 mi	414 ft	route	—
Turkey Creek Trail #151	NM	5.6 mi	1,354 ft	route	—
Emmaline Lake	CO	5.6 mi	1,978 ft	route	—
Trail L - Sheepnose	WY	5.6 mi	1,569 ft	route	—
Soldier's Trail	AZ	5.6 mi	304 ft	route	—
Static Peak Divide	WY	5.6 mi	2,908 ft	route	—
Seven Utes Trail	CO	5.6 mi	862 ft	route	—
Castle Creek Trail #0239	AZ	5.6 mi	135 ft	route	—
South Fork Trail #1138	CO	5.6 mi	1,572 ft	route	—
Neversink Hardenburgh Trail	NY	5.6 mi	456 ft	route	—
Sugar Cane Trail	LA	5.6 mi	74 ft	route	—
Panther Creek Trail	GA	5.6 mi	442 ft	route	—
North Loop Equestrian Trail	TX	5.6 mi	405 ft	route	—
Chacala Trail	FL	5.6 mi	167 ft	route	—
Bikeway Trail	VA	5.6 mi	565 ft	route	—
Tin Trough Springs Trail #0308	AZ	5.6 mi	588 ft	route	—
Maple Glen Bridal Trail	OH	5.6 mi	55 ft	route	—
Big Bend Trail #519	CO	5.6 mi	2,199 ft	route	—
Augusta Mountain	CO	5.6 mi	3,270 ft	route	—
Sugar Branch Trail	KY	5.6 mi	821 ft	route	—
Lake Fayetteville Singletrack	AR	5.6 mi	154 ft	route	—
Bay Area Ridge Trail: Kennedy Grove to Tilden Regional Park	CA	5.6 mi	952 ft	route	—
Ute Creek Trail #666	CO	5.6 mi	221 ft	route	—
Cooper Basin Trail #1946	CO	5.6 mi	2,217 ft	route	—
Weidlingbach/Dombachgraben - Moosbrunner Boden	Klosterneuburg, Niederösterreich	5.6 mi	1,358 ft	route	—
Beach Mill Trail East	NY	5.6 mi	173 ft	route	—
Anello di Guspergo	Cividale del Friuli, Friuli-Venezia Giulia	5.6 mi	1,009 ft	route	—
Glacier Basin Trail	Mount Rainier National Park, Washington	5.6 mi	5,392 ft	route	—
Case Corbinelli – Poggio al Ceraso	Santa Luce, Toscana	5.6 mi	1,335 ft	route	—
Sprengenroute-Orderbos	Apeldoorn, Gelderland	5.6 mi	254 ft	route	—
Po bunkrach poligonu Gross Born - Sektor XVI	gmina Borne Sulinowo, województwo zachodniopomorskie	5.6 mi	471 ft	route	—
Rhönrundweg 6 Wartmannsroth	Naturpark Bayerische Rhön, Bayern	5.6 mi	798 ft	route	—
Rundstrecke Schönau 8,5 km	Schönau an der Triesting, Niederösterreich	5.6 mi	58 ft	route	—
Wald- & Naturwanderweg	Gerersdorf-Sulz, Burgenland	5.6 mi	506 ft	route	—
Auto-Pédestre Eischen I	Lëtzebuerg	5.6 mi	955 ft	route	—
Anello Bortigali - Monte Santu Padre	Bortigale/Bortigali, Sardigna/Sardegna	5.6 mi	1,429 ft	route	—
Wanderweg Rennerkreuz	Naturpark Steigerwald, Bayern	5.6 mi	814 ft	route	—
Einsiedel - Dittersdorfer Höhe - Altenhain	Dittersdorf, Sachsen	5.6 mi	692 ft	route	—
Airbornepad Market Garden - 01	Lommel, Limburg	5.6 mi	202 ft	route	—
DVV Auf den Spuren von Gustav Pfarrius 10	Guldental, Rheinland-Pfalz	5.6 mi	682 ft	route	—
Punta San Vigilio - Crero	Albisano, Veneto	5.6 mi	661 ft	route	—
Ückendorfer Rundweg	Unknown	5.6 mi	401 ft	route	—
El Valle	Lugar de Importancia Comunitaria de Ojo Guareña, Castilla y León	5.6 mi	539 ft	route	—
Promenade du Renard	Parc naturel Haute-Sûre Forêt d'Anlier, Luxembourg	5.6 mi	536 ft	route	—
WNW Twente - Dijkerhoek - blauwe route	Holten, Overijssel	5.6 mi	93 ft	route	—
Leichlingen Sonne Rundweg A4	Naturpark Bergisches Land, Nordrhein-Westfalen	5.6 mi	752 ft	route	—
Chemin des Savoyards	Parc naturel régional des Ballons des Vosges, Grand Est	5.6 mi	562 ft	route	—
Moorsemwandeling	Begijnendijk, Vlaams-Brabant	5.6 mi	378 ft	route	—
Wilder Wald im Wandel	Baiersbronn, Baden-Württemberg	5.6 mi	820 ft	route	—
Onderbanken RR03 bruine route	Schinveld, Limburg	5.6 mi	407 ft	route	—
Jubilee Walkway (Western Loop)	City of Westminster, England	5.6 mi	471 ft	route	—
Mura - Nasego - Passo del Termine	Casto, Lombardia	5.6 mi	1,967 ft	route	—
Hidden Lake Divide Trail #66	MT	5.6 mi	645 ft	route	—
Bergerven Rode driehoek	Nationaal Park Hoge Kempen, Limburg	5.6 mi	369 ft	route	—
Rundwanderweg Leimen 5: Brunnenweg	Naturpark Neckartal-Odenwald, Baden-Württemberg	5.6 mi	1,045 ft	route	—
Letmathe Kirche - Hohenlimburg Rathaus	Unknown	5.6 mi	939 ft	route	—
Steinbruchweg	Roßleben-Wiehe, Thüringen	5.6 mi	548 ft	route	—
Beauchêne	Corps-Nuds, Bretagne	5.6 mi	432 ft	route	—
Dörnacher Runde KC 67	Naturpark Frankenwald, Bayern	5.6 mi	1,174 ft	route	—
Camino Real	Teguise, Canarias	5.6 mi	182 ft	route	—
Notch Trail	NY	5.6 mi	1,487 ft	route	—
Franz Keil Weg	Ainet, Tirol	5.6 mi	2,987 ft	route	—
Trasa Zachodnia	Piła, województwo wielkopolskie	5.6 mi	169 ft	route	—
Double Springs Trail	Wakulla County, Florida	5.6 mi	264 ft	route	—
12/1 - Κόρωνος – Σταυρός – Κεραμωτή – Ρουτσούνα – Σωτήρα – Σκεπόνι	Κεραμωτή, Περιφέρεια Νοτίου Αιγαίου	5.6 mi	1,062 ft	route	—
Circuit Cheile Vălișoarei (Aiudului) - versantul stâng	România	5.6 mi	2,185 ft	route	—
Ww Heideteich-Jugendherberge Hormersdorf	Geyer, Sachsen	5.6 mi	312 ft	route	—
Sentiero di Trabuccato	Parco Nazionale dell'Asinara, Sardigna/Sardegna	5.6 mi	416 ft	route	—
Gelbes X bei Gehren/Pennewitz	Naturpark Thüringer Wald, Thüringen	5.6 mi	186 ft	route	—
Almazorre - Eripol - Hospitaled - Almazorre	Bárcabo, Aragón	5.6 mi	932 ft	route	—
Wanderweg Kirchstetten (Bf) - Waasen -Kasten - Hegerberg	Kasten bei Böheimkirchen, Niederösterreich	5.6 mi	531 ft	route	—
White Rock and Mount Hunger Loop	VT	5.6 mi	—	route	—
Angles Lake Loop Trail #6055	WY	5.6 mi	1,079 ft	route	—
Fishhook Trail	Sawtooth National Forest, Idaho	5.6 mi	177 ft	route	—
NI 1	Naturpark Weserbergland, Niedersachsen	5.6 mi	729 ft	route	—
Olsjö kyrkstig	Sverige	5.6 mi	711 ft	route	—
Vuelta a Pantarra	Lugar de Importancia Comunitaria de Ojo Guareña, Castilla y León	5.6 mi	1,098 ft	route	—
Le Chemin des Croix	Valdallière, Normandie	5.6 mi	560 ft	route	—
Rundwanderweg Weißenstadt Nr. 1	Naturpark Fichtelgebirge, Bayern	5.6 mi	874 ft	route	—
04-Lötschberg Panoramaweg	Blatten, Valais/Wallis	5.6 mi	677 ft	route	—
Streek-GR Haspengouw 13-23	Sint-Truiden, Limburg	5.6 mi	218 ft	route	—
Planetenweg Feuerstein	Naturpark Fränkische Schweiz - Frankenjura, Bayern	5.6 mi	926 ft	route	—
Krenglbacher Wirteweg 4	Krenglbach, Oberösterreich	5.6 mi	539 ft	route	—
Slieve Cairn Foothills	Éire / Ireland	5.6 mi	268 ft	route	—
Circuit du Parc de la Gentière	Saulny, Grand Est	5.6 mi	707 ft	route	—
Městský okruh - modrá	Frýdlant, Liberecký kraj	5.6 mi	733 ft	route	—
Svatifoss - Sjónarnípa	Ísland	5.6 mi	1,632 ft	route	—
Ulldemolins - Venda de la Serra la Llena	Ulldemolins, Catalunya	5.6 mi	1,477 ft	route	—
Sheep Rock	Pisgah National Forest, North Carolina	5.6 mi	1,353 ft	route	—
Korat - Pak Thong Chai Bike Path (Thailand)	ประเทศไทย	5.6 mi	163 ft	route	—
Remblinghausen Rundweg Rh4	Naturpark Sauerland-Rothaargebirge, Nordrhein-Westfalen	5.6 mi	771 ft	route	—
WNW Twente - Demmershoek - oranje route	Albergen, Overijssel	5.6 mi	194 ft	route	—
La Comtesse de Ségur - Aube	Aube, Normandie	5.6 mi	158 ft	route	—
Leimetweg	St. Roman, Oberösterreich	5.6 mi	768 ft	route	—
Balade de la Croix Jeanty	Parc naturel Haute-Sûre Forêt d'Anlier, Luxembourg	5.6 mi	646 ft	route	—
Cole Creek Trail - West Loop	MO	5.6 mi	463 ft	route	—
自然研究路1号路	日本	5.6 mi	2,295 ft	route	—

Frequently Asked Questions

What is a 10K race?

A 10K race is approximately 5.6 to 6.8 miles in distance.

What is the average elevation gain?

The average elevation gain is 896 feet, with routes ranging from 10 to 5,392 feet.

Can these 10k routes be used for hiking?

Yes. 92% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

Are 10K races beginner-friendly?

10K race difficulty varies widely. Use the elevation gain and terrain analysis to assess each route. Races with lower elevation gain relative to distance and higher runnable percentages tend to be more beginner-accessible.

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10K Races in CO13 10K Races in CA9 10K Races in Nordrhein-Westfalen7 10K Races in Bayern7 10K Races in Niederösterreich6 10K Races in MI5 10K Races in Limburg5 10K Races in WY5 10K Races in Baden-Württemberg4 10K Races in AZ4

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